Course curriculum

  • 1

    Welcome to the course!

    • How to use this course

  • 2

    What Is Mental Health?

    • An Introduction To Mental Health

  • 3

    Depression - Understand & Identify

    • What Is Depression

  • 4

    Anxiety - Understanding & Identify

    • Understanding Anxiety

  • 5

    Coping Mechanisms

    • Coping Mechanisms